Author: doxi

Couch to 5k

I have resumed running. I downloaded the NHS Couch to 5k programme in January and managed 6 or 7 runs. Really like the programme but then the weather turned cold and I lost my mojo. Decided to challenge myself and

Posted in Exercise Tagged with:

I took my pills

Christmas Eve with friends. That night in the spare bedroom, I took my pills: – the BP (blood pressure) meds – the anti epilepsy pill – the missed allopurinol (a new one in my medicine cabinet) – the missed iron

Posted in ADPKD, Medication